{"id":448,"date":"2021-05-17T16:25:22","date_gmt":"2021-05-17T14:25:22","guid":{"rendered":"https:\/\/comunicacity.net\/roisan\/?post_type=turismo&#038;p=448"},"modified":"2021-05-17T16:33:31","modified_gmt":"2021-05-17T14:33:31","slug":"nordic-walking-park","status":"publish","type":"turismo","link":"https:\/\/comunicacity.net\/roisan\/turismo\/sport\/nordic-wualking-park\/nordic-walking-park\/","title":{"rendered":"Nordic Walking Park"},"content":{"rendered":"<p>La camminata nordica (meglio conosciuta come nordic walking) pare sia il pi\u00f9 efficiente e piacevole allenamento al mondo.<\/p>\n<p>Essa fornisce un modo per aumentare la propria vigorosit\u00e0 fisica e migliorare nel complesso la propria salute e vitalit\u00e0 mentale!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-451 aligncenter\" src=\"https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/uomo-evoluzione.png\" alt=\"\" width=\"443\" height=\"263\" srcset=\"https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/uomo-evoluzione.png 443w, https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/uomo-evoluzione-300x178.png 300w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/p>\n<p>Chi si approccia per la prima volta al nordic walking potrebbe pensare che sia una semplice camminata con dei bastoncini, in realt\u00e0, questo sport comporta un notevole aumento del consumo di ossigeno, accelera la frequenza cardiaca e il consumo di energia di circa il 20% rispetto a una camminata senza bastoncini eseguita allo stesso ritmo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-450 aligncenter\" src=\"https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/nordic-2.png\" alt=\"\" width=\"301\" height=\"758\" srcset=\"https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/nordic-2.png 301w, https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/nordic-2-119x300.png 119w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/p>\n<p>Anche se non \u00e8 necessario concentrarsi sull\u2019apprendimento di movimenti complicati, \u00e8 importante usare la giusta tecnica, per trarne il massimo dei benefici!<\/p>\n<p>per questo motivo vi consigliamo di visitare il sito <a href=\"https:\/\/www.nordicwalking-grandcombin.it\/\">Nordic Walking del Grand Combin<\/a> per informazioni su momenti formativi specifici e attivit\u00e0 di gruppo.<\/p>\n<p>Lasciatevi stupire dagli istruttori certificati presenti sui nostri territori e dalle proposte a tema.<\/p>\n<p><strong>A Roisan \u00e8 presente un Nordic Walking Park<\/strong>, che si sviluppa su quasi 1000 mt di dislivello, offrendo quasi 80km di percorsi interamente tracciati in grado di accontentare tutti, dai neofiti ai pi\u00f9 esperti.<\/p>\n<p>Sette i tracciati proposti, diversificati per lunghezza e difficolt\u00e0, contrassegnati dai colori: azzurro, rosso e nero. Alcuni perfetti per chi si avvicina alla disciplina o vuole affinare la tecnica, altri ideali per una camminata di qualche ora appena fuori dai centri abitati, altri decisamente pi\u00f9 impegnativi e suggestivi, che vi porteranno a scoprire gli scenari pi\u00f9 suggestivi che il nostro territorio ha da offrirvi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-452 aligncenter\" src=\"https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/percorsi-nordik-1024x724.jpg\" alt=\"\" width=\"640\" height=\"453\" srcset=\"https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/percorsi-nordik-1024x724.jpg 1024w, https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/percorsi-nordik-300x212.jpg 300w, https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/percorsi-nordik-768x543.jpg 768w, https:\/\/comunicacity.net\/roisan\/wp-content\/uploads\/sites\/197\/2021\/05\/percorsi-nordik.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Per recuperare tutte le informazioni sui tracciati visitate il sito <a href=\"https:\/\/www.nordicwalking-grandcombin.it\/\">https:\/\/www.nordicwalking-grandcombin.it\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La camminata nordica (meglio conosciuta come nordic walking) pare sia il pi\u00f9 efficiente e piacevole allenamento al mondo. Essa fornisce un modo per aumentare la propria vigorosit\u00e0 fisica e migliorare [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":447,"menu_order":1,"template":"","meta":[],"plugin_turismo":[],"class_list":["post-448","turismo","type-turismo","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nordic Walking Park - Roisan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/comunicacity.net\/roisan\/turismo\/sport\/nordic-wualking-park\/nordic-walking-park\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nordic Walking Park - Roisan\" \/>\n<meta property=\"og:description\" content=\"La camminata nordica (meglio conosciuta come nordic walking) pare sia il pi\u00f9 efficiente e piacevole allenamento al mondo. 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